Vitamin D + aerobic activity is a recipe for happiness!
A lot of focus these days is about going to a gym, and high-speed indoor workouts. Seems like equipment or fancy treadmills are required. However, I’m here to say that’s not at all necessary for a legit workout.
I love to garden! I love throwing on my [amazon_textlink asin=’B071FRBJN8′ text=’gloves‘ template=’ProductLink’ store=’poms2moms-20′ marketplace=’US’ link_id=’96a1699e-5336-11e8-b6ec-f7b963a3e069′] and getting to work. I love planting, pulling [amazon_textlink asin=’B01JIRN6JW’ text=’weeds‘ template=’ProductLink’ store=’poms2moms-20′ marketplace=’US’ link_id=’835c6251-5332-11e8-84c5-41b76da96b6f’], and finding worms to put in my compost bin.